Calories in Bamboo Shoots

Calories in Bamboo Shoots

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Where there is more than one serving measurement available, click on the serving to select other servings.

Bamboo Shoots Calories and Macronutrients

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Total Fat
Sat. Fat
Bamboo shoots, canned, drained solids254.
Bamboo shoots, cooked, boiled, drained, with salt131.
Bamboo shoots, cooked, boiled, drained, without salt142.
Bamboo shoots, raw417.

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